QUICK READS. BIG IMPACT.
23 Intentions Every Woman Should Think About
Not-so-fun fact: by now, 43% of people have failed their New Years Resolution. It’s not for lack of excitement. Every December 31st, people gush about their newest improvement projects. Yet...
23 Intentions Every Woman Should Think About
Not-so-fun fact: by now, 43% of people have failed their New Years Resolution. It’s not for lack of excitement. Every December 31st, people gush about their newest improvement projects. Yet...
4 Body Image Villains You Can Win Against
Since most of us appreciate storytelling, we're approaching this topic with a Marvel-inspired perspective: those who are road-blocking the body confidence movement are considered the “supervillains.” You know, the grinning doctor in toxic...
4 Body Image Villains You Can Win Against
Since most of us appreciate storytelling, we're approaching this topic with a Marvel-inspired perspective: those who are road-blocking the body confidence movement are considered the “supervillains.” You know, the grinning doctor in toxic...
Working Out, Differently...
Fact of science: going to the gym yields more important benefits than weight management or burning calories. Countless studies have shown links between working out and better mental health, better...
Working Out, Differently...
Fact of science: going to the gym yields more important benefits than weight management or burning calories. Countless studies have shown links between working out and better mental health, better...
To The Girl Who Counts Calories
I had a “special notebook” to count my calories. At the time it felt empowering, but what I didn’t realize was the toll this took on my mental and physical...
To The Girl Who Counts Calories
I had a “special notebook” to count my calories. At the time it felt empowering, but what I didn’t realize was the toll this took on my mental and physical...
On & Off the Mic: Voices Inspiring Confidence
Once upon a time, back in the days of radio and record players, you could be a singer without people seeing you. Now, in the age of the internet, that’s...
On & Off the Mic: Voices Inspiring Confidence
Once upon a time, back in the days of radio and record players, you could be a singer without people seeing you. Now, in the age of the internet, that’s...
The History & Harm of Face Filters (Eek!)
This is my opening confession: my name is Victoria and I filter my photos. Let me clarify. I’m not talking about shrinking my waist or altering my curves, albeit tempted. I’m...
The History & Harm of Face Filters (Eek!)
This is my opening confession: my name is Victoria and I filter my photos. Let me clarify. I’m not talking about shrinking my waist or altering my curves, albeit tempted. I’m...
